Dates for the Diary

Happy New Year! Choir rehearsals start again on Tuesday 13th January at 7.45pm.

If you’ve never joined us before, why not try something new for 2015? Using your voice and singing with a choir has no end of health benefits. Really – you’d be surprised! As well as burning off over 200 calories per rehearsal – biscuits in the tea break not withstanding – singing in a choir is apparently better for you than yoga.

In 2013, Researchers at the University of Gothenburg, Sweden, found that singers heartbeats synchronise when they sing together, bringing about a calming effect that is as beneficial to our health as yoga. “Song is a form of regular, controlled breathing, since breathing out occurs on the song phrases and inhaling takes place between these,” says Dr Björn Vickhoff, who led the study. “It gives you pretty much the same effect as yoga breathing. It helps you relax, and there are indications that it does provide a heart benefit.”  So there you go!

To hell with the diet?
wineIf a New Year detox is not for you – come to our Wine & Cheese night on Tuesday 10th February. It’s basically a short choir rehearsal followed by your favourite tipples, creamy cheeses and a singalong round the Joanna – it’s now a choir tradition and you’ll love it!  We’ve got lots more to plan and arrange performance wise, so we’ll keep you posted and bring you more details later in the term.

In the meantime, have a great start to 2015!

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